Eric D. Seals grew up eating just about every southern delicacy you could name: pulled pork, liverwurst sandwiches, fried fish, alongside his father, Donnie Seals Sr. Living in Wheaton, a west suburb of Chicago, he also watched his dad drink and smoke for almost ten years, until 1995 when he almost died. Donnie Seals Sr. would undergo his first open-heart surgery before age 50. In the next fifteen years, he would have a total of 3 quadruple bypass surgeries and be forced into early retirement. However, the story doesn’t end there. Seals’ is now 70 years old and bicycles more than 30 miles daily; his heart problems have all but disappeared. Having once been on more than 20 daily medications, he is now down to one, and his doctors call his recovery miraculous. A cinema-verite, participatory documentary following Seals Sr. and filmmaker Eric as they bike from St. Louis to Chicago.